Unlock the Power of Mind and Body for True Self-Acceptance

In a world that often demands perfection, embracing our true selves can be a challenging journey. At The Mind and Body Coach, I offer a unique approach that combines psychotherapy, counselling, nutrition coaching, and exercise prescription to help you uncover the profound connection between mental and physical well-being. My services, including specialist support for eating disorders, are designed to help you achieve genuine self-acceptance and holistic health.

Whether you're dealing with body image issues, disordered eating, or navigating the complexities of midlife, my psychotherapy-led approach integrates mental clarity with physical health. I am here to guide you towards a healthier body, a clearer mind, and a more fulfilling life path.

With over 25 years of experience, I specialise in treating conditions such as binge eating, anorexia, bulimia, and body dysmorphia. As a male psychotherapist in Liphook, I offer a compassionate and non-judgemental environment, helping you build self-worth and embrace every facet of yourself.

Whether you’re seeking in-person sessions in Surrey and Hampshire or prefer the convenience of online or telephone therapy, I am here to support you. Join me in exploring the intricate interplay between mind and body, and unlock your pathway to a happier, healthier, and more authentic life.